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Feel Better Fast! Weekly workshops

Feb
07
Wed
Feel Better Fast flier with girl dancing

Meets weekly on Mondays, Tuesdays, & Wednesdays in Whitlock Room 568 (see below for times) This is a weekly workshop series that teaches you different coping skills to deal with stress when it occurs. Topics include: how to manage your feelings of distress, how to cope with emotions, and strategies to change how your body and mind respond to stress. Show up at any workshop on any of these days to Feel Better Fast! (see attachment for which topics are covered each session)

Meets WEEKLY in Whitlock Room 568:
Mondays 3:30-4:30pm
Tuesdays 6-7pm
Wednesdays 11-12pm

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fbf_topics_dates_and_times_spr_2018.pdf64.43 KB
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