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Relaxation & Meditation Group (meets weekly on Mondays & Thursdays)

artistic flier describing group and group times

Experience various types of relaxation and meditation techniques to help calm and relax the mind and body. No experience necessary to participate. Yoga mats, pillows, and blankets are provided. This drop-in group is open to all students, faculty, and staff. Attend as many sessions as you want! 

Meets weekly 3-4pm on Mondays & Thursdays in Whitlock Bldg Room 568

relaxation_and_meditation_group_flier_fall_2017.pdf1.93 MB
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