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How can counseling help student-athletes?

Mental wellness can affect all areas of your life, including athletic performance, academics, personal life, and your overall quality of life. If you would like to learn more about how counseling might be able to help, we encourage you to come in for an initial assessment and speak with one of our therapists.
Common student-athlete issues:

  • Managing pressure from coaches/teammates/family
  • Performance anxiety
  • Coping with injury
  • Body image issues/eating concerns
  • Life after sports
  • Loss of motivation
  • Substance use
  • Navigating press and social media
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