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January 2023

A Meditation for Peace

sunset image of person sitting with overlooking water

It can seem as though local, national and international events are occurring faster than we can comprehend. 

Coping with Grief and Loss

Yellow flower with students in background

The loss of a loved one is among the most traumatic events that a person can experience. The emotions of grief and the grieving process are painful but natural, expected and necessary parts of healing and recovery. There is no one way and no right or wrong way to grieve, and there is no schedule or deadline for the resolution of and recovery from loss.

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