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Inside Look

De-stress Before Finals with PLAY DAY!

Flier for Play Day Dec 3 Whitlock Bldg Lobby

Preparation for end of the semester finals can be pretty stressful. Taking a break to de-stress and relax is positive for both the body and mind. So come de-stress with and have fun with us at PLAY DAY! We'll have stress balls, bubble wrap, coloring, and more!

WHEN: Tuesday, Dec. 3rd 11am-2pm

WHERE: Whitlock Lobby

WELCOME EKU STUDENTS!

fall tree EKUCC Fall Office hours 8-4:30pm Monday thru Friday

Fall 2019 semester hours are Monday-Friday, 8-4:30pm. The EKU Counseling Center is located in Whitlock Bldg., Room 571. Our phone number is 859-622-1303.

Ask a question, SAVE A LIFE! 3 simple steps to save a life

"stop suicide" red stop sign

We can all save lives. Just like CPR, QPR-Question, Persuade, Refer-is an emergency response to someone in crisis.

A Meditation for Peace

sunset image of person sitting with overlooking water

It can seem as though tragic local, national and international events are occurring faster than we can comprehend. 

Coping with Grief and Loss

Yellow flower with students in background

The loss of a loved one is among the most traumatic events that a person can experience. The emotions of grief and the grieving process are painful but natural, expected and necessary parts of healing and recovery. There is no one way and no right or wrong way to grieve, and there is no schedule or deadline for the resolution of and recovery from loss.

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