EKUCC Therapy and Support Groups
What is Group?
EKUCC offers group therapy, drop-in support groups, and drop-in mental health and wellness groups. In all types of groups, approximatey 8-10 students with similar issues, interests and/or experiences meet weekly at a specific time and location (which is currently online). See below for our current groups. ***EKUCC offers limited group options for the summer, please call the center to determine what groups are running during that time.
How are groups helpful?
Therapy and support groups are frequently more effective, and preferred, over individual therapy as they are tailored to help students with certain concerns or experiences. In group, students often feel connected and not alone. There is something empowering and validating when you are in a room with others who can relate to your concerns and experiences-they "get it". What former EKUCC group members had to say about their group experience:
"The sense of inclusion within the group made me fell like I was normal and that a lot of people go through the same things."
"It taught me how to better express and better control my emotions."
"Hearing others' stories inspired me and encouraged me to continue my own personal journey."
"This group helped me not only accept myself more but others as well."
VIRTUAL GROUPS! EKUCC will continue to offer drop-in support groups and therapy groups via telemental health services to help reduce the spread of COVID-19.
Drop-in support groups provide an affirming and safe space for students who have similar life experiences or shared identities. Members find group is space to feel validated, understood, and encouraged. Some examples: being a first generation college student, living life as a student with a health disability, being an international student, being an LGBTQ+ student, being a student of color, etc. These support groups meet the same time and day every week for 1 hour and are facilitated by a EKUCC clinician. Attend all or as many as fits your schedule. Just drop-in!
EKUCC Support Groups:
Ready & Able is an affirming support group for students who are navigating college life with health conditions and/or disabilities. This is a virtual support group provided by the EKU Counseling Center and hosted through the secure platform, Doxy.me. Please contact Michalle Rice at firstname.lastname@example.org or (859)622-1303.
Pathfinders is an affirming support group for students who are first generation college students. At EKU, a student is considered "first gen" if they are the first in their family to attend a four-year university or if neither of their parents/guardians have completed a bachelor’s degree. Some first gen students may have older siblings who have attended college.
This is a virtual support group provided by the EKU Counseling Center and hosted through the secure platform, Doxy.me.
Please contact Brett Smith at email@example.com or (859)622-1303 for more infomation.
Black Voices is an affirming support group for students students of color. This is a virtual support group provided by the EKU Counseling Center and hosted through the secure platform, Doxy.me. Please contact Melissa Cozart at firstname.lastname@example.org or (859)622-1303.
Beyond Labels is an affirming support group for students who have and/or are questioning having LGBTQ* identities. This is a virtual support group provided by the EKU Counseling Center and hosted through the secure platform, Doxy.me.
Please contact Melissa Bartsch at email@example.com or (859)622-1303 for more information.
Support without Borders is an affirming support group for multicultural students and international students. This is a virtual support group provided by the EKU Counseling Center and hosted through the secure platform, Doxy.me.
Please contact Dr. Andri Yennari at firstname.lastname@example.org or (859)622-1303 for more information.
Group therapy is an opportunity to get help and help others at the same time. Group therapy allows members to gain and provide multiple perspectives, relate to shared experiences, and talk about how these have impacted their lives. The focus in group therapy is increasing self-awareness, identifying and trying out new strategies to cope with the common experiences, and increase comfort in applying these skills outside the group room. These groups meet the same day and time every week for 90 minutes. A referral from an EKUCC clinician for a group orientation is required to join a therapy group. If interested, call the EKUCC at 859-622-1303 to discuss a referral.
EKUCC Therapy groups:
Cleaning House Group therapy for students affected by the substance abuse of others
ADHD: Untapped Brilliance
Living with ADHD? Develop skills to effectively manage your ADHD
Leveling Up: D&D Interpersonal support and social skills through gaming
Grief Group For students who have experienced and are being impacted by the death of a loved one
Integrate to Regulate For trauma survivors, learn specific techniques and coping skills to reduce the impact of traumatic experiences
Understanding Self & Others Trying to figure out relationships? Not confident in socializing? Wanting to understand yourself and others? This is for you!
Wednesdays 2:00-3:15 and Fridays 2:30-4pm
Published on May 31, 2019